This custom 8 Week Transformation Program is completely customized to you and your goals. With my program we will be combining my knowledge, methods, and proven structure Ive developed over years of training and studying to help you obtain the body you've always wanted. My main goal as a trainer is to ensure we obtain your goals and be there with you every step of the way.
This program includes the following:
Custom Home or Gym Workout Plan (updated every 4 weeks. Based on schedule, access to equipment, areas of improvement, and overall goal)
Custom Diet Plan (that explains exactly what to eat based on foods you do and don't like and goals)
Supplement Plan (based on your goals)
Custom Cardio/ HIIT Routine (based on goals and schedule)
Weekly Checkins to Monitor Your Progress Closely
24/7 Customer Service for Q&A Through Mobile App
My custom programs are managed through an app platform that is easy to follow and communicate with me. Access to the app platform and program is only available for the 8 week duration once the program has been started.
What steps need to be taken?
Complete the purchase of my 8 Week Program
An automated email will be sent to you containing the link to the app and program questionnaire
Complete questionnaire, create a login for the app, upload starting progress photos to app.
Once I receive your questionnaire and photos I will start to customize your program (custom programs take 24-48hrs to complete
Once complete we review program together and conduct a Q&A